yoga with jasmine
Yoga is a practice traditionally approached like a science.
The Science of Yoga.
This should hopefully lead your mind in the direction of vigour, discipline, challenge, discovery, observation, repetition, analysis, insight, perseverance when you think of a yoga practice.
We aim to create a practice that allows you to embody the concepts above and encourages the results of strength and nimbleness, clarity and calm (the sattvic state) in your body and mind.
The Science of Yoga.
This should hopefully lead your mind in the direction of vigour, discipline, challenge, discovery, observation, repetition, analysis, insight, perseverance when you think of a yoga practice.
We aim to create a practice that allows you to embody the concepts above and encourages the results of strength and nimbleness, clarity and calm (the sattvic state) in your body and mind.
